to feel great


to enjoy life


to look great


to eat in abundance


to be healthy

For Health

Many illnesses can be easily prevented, reversed, and cured by changing peoples' internal environment with food meant for us all...

For Animals

In following outdated traditions, many of us greatly underestimate the intelligence, will, and right to live of members of other species...

For Humans

World hunger can be solved if we stop feeding plants to animals for slaughter and, instead, feed starving people what they deserve...

For Earth

Climate change is inevitable but C02 and cattle methane emissions are rapidly decreasing the earth's ability to sustain life...


So, there’s this funny thing that happens when you go vegan;  everyone wants to know where you get your protein. My first response is every single plant on earth contains it. My second is, I’m going straight to the source. Why get hand-me-down protein that comes with a side of cholesterol and cortisol?   Kwashiorkor […]

the Flower Gods

Think you can pull off the flower god look?  Not only do flowers make beautiful head decorations (Snapchat, anyone?) but they have many health and other benefits, as well.  From essential oils to tasty garnishes, here are some of the many reasons to love flowers. Their Smell Can Soothe This is, perhaps, a relative statement and […]

Global Climate March thumbnail

Today was the Global Climate March, happening all across the planet. “On November 30th, world leaders meet in Paris to start negotiating the next global climate deal. That’s why, the day before, people around the world will take to the streets and push leaders at every level of government to commit to 100% clean energy. […]

the Peace Cafe thumbnail

Here in Honolulu there are only a few strictly vegan places to eat so I typically either find the healthiest vegan option at another place or make my own food.  On occasion, I will treat myself to either food at Down to Earth or Peace Cafe.  I’ve only been here a few times but really like […]

the Big Chop thumbnail

After five months of growing out my natural hair, and a lifetime of straightening my curls, I finally did the big chop!  Watching videos of other naturalistas who have done the same thing, I really thought I’d be doing this a year or two from now.  That was wishful thinking. Trying to style two different textures […]

the Makeup thumbnail

While I typically don’t wear makeup in my everyday life there are times when I feel like putting on my face, just a little, before leaving the house. When I have a job that requires me to do my makeup I try my best to keep it minimal.  Here are just a few of the […]

What I Eat In A Day Volume II Thumbnail 2

Recently a friend came to visit, with a couple of her other friends, and we got the chance to have some fun adventures.  This is more a what I ate in a few days while I pretended to be on vacation with them. Island Vintage Coffee acai bowl.  Not bad but still not the best […]

the Mono Meal Thumbnail

Despite an overwhelming interest in healthy living, many people in America are still turning to diets to regulate their body weight.  While there are diets that consist of eating only a certain type of food for a prolonged period of time, what is known as a mono meal has gotten confusing publicity within this past year […]

What I Eat In A Day Volume I Thumbnail 2

What I eat in a day videos have become so popular I thought I might as well share my point of view.  These photos are from Snapchat so not the best quality, and certainly not everything I eat in a day, but maybe they’ll give you some ideas on things to make for yourself. First, one of the […]

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